Core Creatine Monohydrate

BUILD / DEVELOP / EVOLVE

Creatine monohydrate has been shown to:

• Increase muscle mass/size (when used in conjunction with a resistance training program).

• Improve strength, power, and performance in repetitive bouts of brief, high intensity physical activity (e.g. sprints, jumping).

• Decrease muscular fatigue in response to high intensity exercise (weight training).